- Monday: Rest day
- Tuesday: Running Interval training at Clarisford Park. 7:00pm all year round
- Wednesday: Club cycle training. Meet at the Aldi car park. 7:00pm – Summer months
- Thursday: Club swim session at 2 Mile Gate. 6:30pm – Summer months
- Friday: Rest day
- Saturday: Park Run at Clarisford Park. 9:30am year round
- Sunday: Club cycle, meet at Aldi car park. 8:00am Summer, 9:00am Winter
Boru Tri Club believes in building friendships and lasting bonds through a community of like-minded people through regular social activities.
Killaloe/Ballina Leisure Cycles have organised cycles every Sunday leaving Killaloe at 8am during the summer and 9am in the winter.